A question that came up in a recent coaching session was, “how do I keep moving forward even when it seems like things are against me?” And the answer comes back to mindset. I know that I talk about mindset a lot (ok, maybe all the time), because I know first-hand how important it is … Read more
This week is part 2 of How to Prioritize Your Dreams, with some further focus on why getting clear on your dream is so important. As I mentioned in last week’s post on How to Prioritize Your Dreams part 1, you need to have clarity on your dream so that you can get excited about … Read more
Prioritization is a common problem for business owners because there are just so many tasks to do! I find that the biggest challenge for my clients is that when you have trouble prioritizing, you’ve lost their passion or connection to your dream. You’ve lost the excitement that makes you want to work on towards it … Read more
As business & mindset coach… I combine energy work + neuroscience to shift your mindset and beliefs, then help you develop high performance habits & business strategies towards your goals so that your success becomes inevitable. Which I explain in further detail on my Interview with Alyssa page. So why is mindset so important to … Read more
To move forward on your goals, you MUST know where you are presently because this helps you choose your first step…your first plan of action, to get there. Know where you are and what your present reality. It is what it is. Stay pragmatic and leave the judgement out. If you are judging yourself for … Read more
“It is not safe to speak my truth” “It is not safe to be a healer” “It is not safe to be a woman” “If i fail, I’ll die.” All of these are common beliefs that are held by women and healers, and it’s no wonder, considering the history of humankind… Whether they are personal … Read more
If you’ve been trying to grow your business by investing your energy & time doing all your own marketing, you’re actually losing money. In the end, this actually costs you more than hiring someone to support you in this because your focus and efforts are split. As a business owner you have so many hats … Read more
If you think who you are is based on what you’ve done, then you’ll always be stuck in the past because you see your past as your future. You are choosing to live from your past. To live the future you dream of, you must choose your actions and behaviors based on the person you … Read more
“Today was absolutely perfect. Everything went my way!” That’s what a recent client said after our first coaching call together. This from a woman who says that overall her mindset is usually very negative. And she wasn’t talking only about good things happening, even the challenges that came up went smoothly and were solved quickly … Read more
“Success is not an accident; success is a choice.” – Stephen Curry Mindset is the established attitudes that you hold. They are the beliefs you have about the world and yourself. They are the foundation of everything that you do, or don’t do.https://youtu.be/UD0tnVlptPI If you believe that you are a problem solver that can find … Read more