I have to be honest with you. I’ve been hitting a wall lately. The kind where the tasks in your business feel like they outnumber the hours in your day. Where you end each evening with that gnawing sense of not quite enough. Where a little voice creeps in whispering, you’re falling behind. Sound familiar? … Read more
I’ve hired coaches throughout my 14+ years as a business owner. This is what I’ve learned from being in private coaching programs all the way up to the ‘big box’ coaching programs. I recently went Live on Instagram about this as well. Watch it here: What to look for in a coach to grow your … Read more
As a business owner, one of the most appealing dreams is to have passive income where you don’t have to trade your time for money. But what does that look like? When I coach clients (and myself), I always focus on the question: ‘what is the lifestyle you want and how can your business fulfill … Read more
The phrase ‘work / life balance’ is tossed around as an ideal to have when running a business or working, yet what does it really mean?For each person it is different and for some it means working 9-5 and then turning off, while for others it means having a flexible schedule where they can have … Read more
If you’ve been trying to grow your business by investing your energy & time doing all your own marketing, you’re actually losing money. In the end, this actually costs you more than hiring someone to support you in this because your focus and efforts are split. As a business owner you have so many hats … Read more
“Success is not an accident; success is a choice.” – Stephen Curry Mindset is the established attitudes that you hold. They are the beliefs you have about the world and yourself. They are the foundation of everything that you do, or don’t do.https://youtu.be/UD0tnVlptPI If you believe that you are a problem solver that can find … Read more
I talk a lot about mindset and habits (brain hacking) and manifestation because I am passionate about them and because your thoughts control your actions which control your habits. I believe in minimum effective dose to get the maximum results. That means choosing the high importance items that with just a few tweaks will improve … Read more
To live your dream life, you can’t just write affirmations and visualize them. Now, that is definitely a huge part of the process, but it isn’t the only work you need to do. When you plan for your dream, do you also plan for challenges along the way? https://youtu.be/tEzXsgwRu24 Step 2, is preparing for challenges … Read more
If you started your business to have more flexibility, yet your day is so structured that you barely get a moment to eat lunch, let alone have fun, then what you are doing is not working. The problem is, you haven’t created your dream of more time and freedom because you are relying too much … Read more
https://youtu.be/bNej4-Ffwmg You are strong, you are powerful and you are femininely divine. The business world is very masculine. It’s all about DOING, achieving and getting results. It’s easy to get lost in being a high achiever, type-A personality that gets things done and while it is something to celebrate, it isn’t all of who you … Read more