Do you notice how themes show up in your life? Yesterday I received several bursts of inspiration on how to find inspiration in your life again when you lose it. Then in a meeting yesterday with a power partner, he brought up how there’s a lot of COVID fatigue out there. Even businesses that have … Read more
How often during your day (work or home life) do you get overwhelmed with all you have to do and anxious to get it all done. Then, rather than taking a break you push through that wall of fatigue because you have to? That’s you existing in survival mode, too stressed out to give yourself … Read more
Enjoy the journey and make the most of experience you are gaining Last week, I talked about the Challenges of Manifesting, as I know that most of you have probably done previous research and practice in manifesting the lives you want, so now you’re in the process of creating those dreams. And challenges will come … Read more
Creating your dream life, also known as manifesting, is really a simple process. The challenge to manifesting is the belief that it can happen, despite what your senses are telling you in the moment. It’s the doubt that sinks in that actually holds you back from creating what you want. Imagination + Certainty The simplest … Read more
The phrase ‘work / life balance’ is tossed around as an ideal to have when running a business or working, yet what does it really mean?For each person it is different and for some it means working 9-5 and then turning off, while for others it means having a flexible schedule where they can have … Read more
A question that came up in a recent coaching session was, “how do I keep moving forward even when it seems like things are against me?” And the answer comes back to mindset. I know that I talk about mindset a lot (ok, maybe all the time), because I know first-hand how important it is … Read more
This week is part 2 of How to Prioritize Your Dreams, with some further focus on why getting clear on your dream is so important. As I mentioned in last week’s post on How to Prioritize Your Dreams part 1, you need to have clarity on your dream so that you can get excited about … Read more
Prioritization is a common problem for business owners because there are just so many tasks to do! I find that the biggest challenge for my clients is that when you have trouble prioritizing, you’ve lost their passion or connection to your dream. You’ve lost the excitement that makes you want to work on towards it … Read more
As business & mindset coach… I combine energy work + neuroscience to shift your mindset and beliefs, then help you develop high performance habits & business strategies towards your goals so that your success becomes inevitable. Which I explain in further detail on my Interview with Alyssa page. So why is mindset so important to … Read more
To move forward on your goals, you MUST know where you are presently because this helps you choose your first step…your first plan of action, to get there. Know where you are and what your present reality. It is what it is. Stay pragmatic and leave the judgement out. If you are judging yourself for … Read more
